Gentle Flow
$18Slow, mindful movement to release tension and build mobility.
60 minAll levels
Courtney Hollier
Bend To Not Break Yoga
Gentle, grounded yoga for every body. A welcoming practice to build mobility, mindset, strength, and flexibility — no experience or flexibility required to begin.
Every body welcome
No experience or flexibility required. Every pose can be adapted to meet you exactly where you are today.
Mobility & mindset
A practice that supports strength, flexibility, and a calmer mind — for the everyday person and the athlete alike.
Small, personal classes
Group classes are capped at six, plus a specialty Jiu-Jitsu session and personalized one-on-one sessions on request.
Classes for every body
From slow and gentle to strong and dynamic, there is a practice here to meet you wherever you are.
Vinyasa Flow
$20A dynamic, breath-led flow to build strength and steadiness.
60 minIntermediate
Restorative & Rest
$20Deeply supported poses with props to fully relax the body.
60 minAll levels
Yoga for Jiu-Jitsu
$22Mobility and recovery tailored for grapplers and athletes.
60 minAll levels
Ready to roll out your mat?
Reserve a spot in a group class or ask about personalized one-on-one sessions. New students are always welcome.